A large number of men have trouble conceiving as a result of issues with their sperm. Sometimes these problems result because of a low sperm count, meaning that the man’s body is just not producing enough sperm to be able to conceive. Other times, the problem results from too many sperm that are abnormal, meaning the man’s body is producing abnormally shaped sperm that cannot properly fertilize the egg. And, in other situations the sperm motility or movement is the issue cause the male fertility problems. Luckily, there may be some things the man can do in order to improve the motility of his sperm.
One method of improving sperm motility is to evaluate your diet. Various research has shown that a diet low in carnitine may be the cause of sperm motility issues. More specifically, the proteins Acetyl-L-Carnitine and L-Carnitine are believed to benefit sperm motility by providing fatty acids that the sperm can convert into energy on its long journey towards the female’s egg.
Sometimes, poor sperm motility may be a result of a hormone deficiency. If this is the cause, it can be improved by taking certain medications. However, it is only in the rare cases that poor sperm motility is caused by a hormonal imbalance.
Unfortunately, in some cases, poor sperm motility may be permenant if it is a result of a genetic defect that the man has inherited, which is unable to be corrected through the use of hormones, medications, or various supplements. Other times, poor sperm motility could be a result of a physical defect, like varicocele. If you are experiencing sperm motility issues, you might benefit from reading The Guide to Male Fertility Success.